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Vegan Lemon Blueberry Chia Pudding Parfait

Vegan Lemon Blueberry Chia Pudding Parfait

A refreshing and creamy vegan dessert parfait made with lemon-infused chia pudding layered with fresh blueberries and crunchy granola. Naturally sweetened and packed with texture and flavor, perfect for a light and healthy treat.

Servings

4

Total time

5 hrs

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Steps

  1. 1

    In a medium bowl, whisk together almond milk, maple syrup, lemon zest, lemon juice, and vanilla extract until well combined.

  2. 2

    Add chia seeds to the liquid mixture and stir thoroughly to prevent clumping.

  3. 3

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding-like consistency.

  4. 4

    Once the chia pudding has thickened, gently stir it to ensure even texture.

  5. 5

    In serving glasses or bowls, layer chia pudding, fresh blueberries, and vegan granola, repeating layers until ingredients are used up, finishing with granola on top for crunch.

  6. 6

    Serve immediately or keep refrigerated until ready to serve for a chilled, refreshing dessert.

Tips from the Chef

  • For a creamier texture, use full-fat coconut milk instead of almond milk.

  • Adjust the sweetness by adding more or less maple syrup according to your taste preference.

  • You can substitute blueberries with other fresh berries like raspberries or blackberries.

  • Add a sprinkle of toasted coconut flakes or chopped nuts on top for extra texture.

  • Make the pudding a day ahead to allow flavors to meld and save preparation time.

  • Use organic lemons to avoid bitterness from the zest and for the best flavor.

Ingredients

  • 2 cup unsweetened almond milk
  • 0.25 cup chia seeds
  • 3 tbsp maple syrup (adjust sweetness to taste)
  • 1 tsp lemon zest (freshly grated)
  • 2 tbsp lemon juice (freshly squeezed)
  • 1 tsp vanilla extract
  • 1.5 cup fresh blueberries
  • 1 cup vegan granola (for layering and topping)

Nutrition

(per serving)

Calories

267

Protein

4.8 g

Carbs

40.3 g

Fat

9.6 g

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