Steps
- 1
Wash and hull the strawberries, then halve them.
- 2
Peel the banana and break it into chunks.
- 3
Add the strawberries, banana, Greek yogurt, honey, and milk into a blender.
- 4
Add ice cubes if using to make the smoothie chilled and thicker.
- 5
Blend on high speed until smooth and creamy, about 1-2 minutes.
- 6
Taste and adjust sweetness by adding more honey if desired.
- 7
Pour into glasses and serve immediately for best flavor and texture.
Tips from the Chef
Use frozen strawberries or banana chunks for a thicker, colder smoothie without adding ice.
Substitute honey with maple syrup or agave nectar for a vegan option.
Add a handful of spinach for extra nutrients without changing the flavor much.
Use almond milk or oat milk to make it dairy-free if preferred.
Ingredients
- 1 cup fresh strawberries (hulled and halved)
- 1 whole banana (medium, peeled)
- 1 cup plain Greek yogurt (whole milk)
- 1 tbsp honey (for natural sweetness)
- 0.5 cup milk (any kind, for desired consistency)
- 0.5 cup ice cubes (optional, for chill and texture)
Nutrition
(per serving)
Calories
268
Protein
15.6 g
Carbs
35.5 g
Fat
7.1 g