Steps
- 1
Peel and slice the banana into thin rounds.
- 2
In a small bowl, mix the Greek yogurt with honey and vanilla extract until well combined.
- 3
In two serving glasses or bowls, start by adding a layer of the yogurt mixture.
- 4
Add a layer of sliced bananas over the yogurt.
- 5
Sprinkle a layer of granola on top of the bananas.
- 6
Repeat layers until ingredients are used up, finishing with granola on top.
- 7
Sprinkle chia seeds on top if using, for added texture and nutrition.
- 8
Serve immediately for best crunch or chill for 5 minutes if desired.
Tips from the Chef
Use ripe bananas for natural sweetness.
Choose low-sugar granola to keep dessert healthy.
Substitute honey with maple syrup or agave if preferred.
Add fresh berries for extra flavor and antioxidants.
Prepare layers in advance but add granola just before serving to maintain crunch.
Ingredients
- 1 whole banana (medium, sliced)
- 1 cup Greek yogurt (plain, non-fat)
- 1 tbsp honey (pure, raw)
- 0.5 cup granola (low sugar)
- 1 tsp chia seeds (optional, for extra nutrition)
- 0.5 tsp vanilla extract (pure)
Nutrition
(per serving)
Calories
297
Protein
15.8 g
Carbs
47.3 g
Fat
5 g
