Creamy Matcha and Coconut Chia Smoothie
A vegan, energizing smoothie combining antioxidant-rich matcha, creamy coconut milk, and omega-3 packed chia seeds for a refreshing and nutritious boost.
Steps
- 1
Soak chia seeds in 1/4 cup water for 10 minutes until gel-like.
- 2
Add chilled coconut milk, frozen banana, matcha powder, soaked chia seeds (including any leftover gel), maple syrup, and vanilla extract into a blender.
- 3
Blend on high speed for about 1-2 minutes until smooth and creamy.
- 4
Check consistency; if too thick, add a splash of coconut milk and blend again.
- 5
Add ice cubes if desired and blend briefly to incorporate and chill the smoothie further.
- 6
Pour into two glasses and serve immediately for best flavor and texture.
Tips from the chef
Use high-quality ceremonial grade matcha for the best flavor and vibrant green color.
Soaking chia seeds beforehand improves their digestibility and creates a smoother texture.
Adjust sweetness with maple syrup or your preferred vegan sweetener.
For a thicker smoothie, add more frozen banana or reduce coconut milk slightly.
To boost protein, consider adding a vegan protein powder compatible with matcha flavor.