Steps

1. 1

   Heat olive oil in a large skillet or wok over medium-high heat.

2. 2

   Add minced garlic and red chili flakes, sauté for 30 seconds until fragrant.

3. 3

   Add sliced chicken breast to the skillet, season with salt and black pepper, and cook for 5-7 minutes until chicken is browned and cooked through.

4. 4

   Add sliced red bell pepper and broccoli florets to the skillet, stir-fry for 4-5 minutes until vegetables are tender-crisp.

5. 5

   In a small bowl, mix soy sauce and honey, then pour the sauce over the chicken and vegetables.

6. 6

   Stir everything together and cook for an additional 1-2 minutes to coat evenly and heat through.

7. 7

   Serve hot on its own or with steamed rice or noodles if desired.

Tips from the chef

• For extra heat, add a fresh chopped chili or more chili flakes to taste.

• You can substitute chicken breast with turkey breast or lean pork strips if preferred.

• Ensure vegetables are cut into uniform sizes for even cooking.

• Prepare all ingredients before heating the pan as stir-frying is a quick process.

• Use a non-stick pan or well-seasoned wok to prevent sticking and ease cleanup.