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Mediterranean Chickpea and Grilled Halloumi Salad

A vibrant and satisfying pescatarian Mediterranean-inspired salad featuring grilled halloumi cheese, chickpeas, fresh vegetables, and a zesty lemon-oregano dressing.

Mediterranean Chickpea and Grilled Halloumi Salad

Servings

2

Total time

30 min

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Steps

  1. 1

    Preheat a grill pan or outdoor grill over medium heat.

  2. 2

    Brush the halloumi slices lightly with 1 tablespoon of olive oil to prevent sticking.

  3. 3

    Grill the halloumi slices for about 2-3 minutes per side until golden grill marks appear and the cheese is slightly softened; remove from heat and set aside.

  4. 4

    In a large bowl, combine the drained chickpeas, halved cherry tomatoes, diced cucumber, sliced red onion, Kalamata olives, and chopped parsley.

  5. 5

    In a small bowl, whisk together the remaining 2 tablespoons of olive oil, lemon juice, dried oregano, salt, and black pepper to make the dressing.

  6. 6

    Pour the dressing over the vegetable and chickpea mixture and toss gently to combine.

  7. 7

    Divide the salad onto plates and top with the warm grilled halloumi slices.

  8. 8

    Serve immediately, garnished with extra parsley if desired.

Tips from the chef

  • For extra flavor, add a teaspoon of minced garlic to the dressing.

  • If halloumi is unavailable, grilled paneer can be a substitute but will alter the flavor profile.

  • Serve with warm pita bread for a more filling meal.

  • Adjust lemon juice and salt to taste based on personal preference.

  • For a spicier kick, sprinkle some red pepper flakes into the dressing.

Mediterranean Chickpea and Grilled Halloumi Salad

Mediterranean Chickpea and Grilled Halloumi Salad

A vibrant and satisfying pescatarian Mediterranean-inspired salad featuring grilled halloumi cheese, chickpeas, fresh vegetables, and a zesty lemon-oregano dressing.

SERVINGS

2

TOTAL TIME

30 min

SHARE THE RECIPE

Ingredients

  • 6 oz Halloumi cheese (sliced)
  • 1 cup Canned chickpeas (drained and rinsed)
  • 1 cup Cherry tomatoes (halved)
  • 0.5 cup Cucumber (diced)
  • 0.25 cup Red onion (thinly sliced)
  • 0.25 cup Kalamata olives (pitted and halved)
  • 0.25 cup Fresh parsley (chopped)
  • 3 tbsp Extra virgin olive oil
  • 2 tbsp Lemon juice (freshly squeezed)
  • 1 tsp Dried oregano
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper (freshly ground)

Nutrition

(per serving)

Calories

675

Protein

26.6 g

Carbs

33.3 g

Fat

48.4 g

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Steps

1

Preheat a grill pan or outdoor grill over medium heat.

2

Brush the halloumi slices lightly with 1 tablespoon of olive oil to prevent sticking.

3

Grill the halloumi slices for about 2-3 minutes per side until golden grill marks appear and the cheese is slightly softened; remove from heat and set aside.

4

In a large bowl, combine the drained chickpeas, halved cherry tomatoes, diced cucumber, sliced red onion, Kalamata olives, and chopped parsley.

5

In a small bowl, whisk together the remaining 2 tablespoons of olive oil, lemon juice, dried oregano, salt, and black pepper to make the dressing.

6

Pour the dressing over the vegetable and chickpea mixture and toss gently to combine.

7

Divide the salad onto plates and top with the warm grilled halloumi slices.

8

Serve immediately, garnished with extra parsley if desired.

Tips from the Chef

For extra flavor, add a teaspoon of minced garlic to the dressing.

If halloumi is unavailable, grilled paneer can be a substitute but will alter the flavor profile.

Serve with warm pita bread for a more filling meal.

Adjust lemon juice and salt to taste based on personal preference.

For a spicier kick, sprinkle some red pepper flakes into the dressing.