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Japanese-Inspired Savory Silken Tofu Pancakes

A light and savory Japanese-style breakfast featuring silken tofu blended with green onions and shiitake mushrooms, pan-fried into delicate pancakes and served with a tangy soy-ginger dipping sauce.

Japanese-Inspired Savory Silken Tofu Pancakes

Servings

2

Total time

25 min

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Steps

  1. 1

    Drain the silken tofu gently and place it in a large mixing bowl. Use a fork or whisk to mash it lightly until smooth but still slightly textured.

  2. 2

    Slice the shiitake mushrooms thinly and chop the green onions finely. Add both to the tofu bowl.

  3. 3

    Add the all-purpose flour and the egg to the tofu mixture. Stir well until combined into a batter.

  4. 4

    Heat 1 tablespoon of vegetable oil in a non-stick skillet over medium heat.

  5. 5

    Spoon about 3 tablespoons of the batter per pancake into the skillet, shaping into rounds about 3 inches in diameter. Cook for 3-4 minutes until the bottom is golden and firm enough to flip.

  6. 6

    Flip the pancakes carefully and cook another 3 minutes until golden and cooked through. Repeat with remaining batter, adding more oil as needed.

  7. 7

    While pancakes cook, mix soy sauce, rice vinegar, grated ginger, and sesame oil in a small bowl to make the dipping sauce.

  8. 8

    Serve the savory silken tofu pancakes warm with dipping sauce on the side.

Tips from the chef

  • Handle silken tofu gently to maintain a soft texture in the pancakes.

  • Use fresh shiitake mushrooms for the best umami flavor.

  • Adjust the thickness of the batter with a little water or flour if too runny or thick.

  • Serve with additional sliced green onions or toasted sesame seeds if desired.

Japanese-Inspired Savory Silken Tofu Pancakes

Japanese-Inspired Savory Silken Tofu Pancakes

A light and savory Japanese-style breakfast featuring silken tofu blended with green onions and shiitake mushrooms, pan-fried into delicate pancakes and served with a tangy soy-ginger dipping sauce.

SERVINGS

2

TOTAL TIME

25 min

SHARE THE RECIPE

Ingredients

  • 7 oz silken tofu (drained)
  • 3 whole shiitake mushrooms (fresh, sliced)
  • 2 whole green onions (chopped)
  • 0.5 cup all-purpose flour
  • 1 whole egg (large)
  • 2 tbsp soy sauce (for dipping sauce)
  • 1 tbsp rice vinegar (for dipping sauce)
  • 1 tsp grated fresh ginger (for dipping sauce)
  • 1 tsp sesame oil (for dipping sauce)
  • 2 tbsp vegetable oil (for frying)

Nutrition

(per serving)

Calories

333

Protein

13.7 g

Carbs

29.5 g

Fat

17.8 g

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Steps

1

Drain the silken tofu gently and place it in a large mixing bowl. Use a fork or whisk to mash it lightly until smooth but still slightly textured.

2

Slice the shiitake mushrooms thinly and chop the green onions finely. Add both to the tofu bowl.

3

Add the all-purpose flour and the egg to the tofu mixture. Stir well until combined into a batter.

4

Heat 1 tablespoon of vegetable oil in a non-stick skillet over medium heat.

5

Spoon about 3 tablespoons of the batter per pancake into the skillet, shaping into rounds about 3 inches in diameter. Cook for 3-4 minutes until the bottom is golden and firm enough to flip.

6

Flip the pancakes carefully and cook another 3 minutes until golden and cooked through. Repeat with remaining batter, adding more oil as needed.

7

While pancakes cook, mix soy sauce, rice vinegar, grated ginger, and sesame oil in a small bowl to make the dipping sauce.

8

Serve the savory silken tofu pancakes warm with dipping sauce on the side.

Tips from the Chef

Handle silken tofu gently to maintain a soft texture in the pancakes.

Use fresh shiitake mushrooms for the best umami flavor.

Adjust the thickness of the batter with a little water or flour if too runny or thick.

Serve with additional sliced green onions or toasted sesame seeds if desired.